The Stretch Bar offers an individualized and personal “one-on-one” stretching sessions with a trained experienced stretch professional.
During your stretching session, your trained stretch professional will lengthen your muscle system and help to reset the years of changes that have left you with reduced function, unresolved body pain and overall physical stress.
These issues cause most back pain, hip pain, leg and foot pain, and many other lifelong issues.
We have found that what we can accomplish in a few sessions is more than you can achieve in months of stretching on your own.
After more than 20 years of rehabilitating the most difficult neuro-musculoskeletal cases, we discovered that the greatest benefit from stretching was pain management.
Being able to move a joint through its full range of motion gives you more freedom of movement. Stretching on a regular basis can help increase your range of motion.
Assisted stretching can help increase your flexibility, which is crucial for your overall health. Not only can improved flexibility help you to perform everyday activities with relative ease, but it can also help delay the reduced mobility that can come with aging.
Muscle imbalances are common and can lead to poor posture. A combination of strengthening and stretching specific muscle groups can reduce musculoskeletal pain and encourage proper alignment. That, in turn, may help improve your posture
When you’re experiencing stress, there’s a good chance your muscles are tense. That’s because your muscles tend to tighten up in response to physical and emotional stress. Focus on areas of your body where you tend to hold your stress, such as your neck, shoulders, and upper back.
Tight muscles can lead to a decrease in your range of motion. When this happens, you increase the likelihood of straining the muscles in your back. Stretching can help heal an existing back injury by stretching the muscles.
“I can’t thank The Stretch Bar enough for what they have done to help me be a normal person again!”
The Stretch Bar offers the most effective stretch therapy in Dallas. After more than 20 years of rehabilitating the most difficult neuro-musculoskeletal cases, we discovered that the greatest benefit came from individualized stretching. We offer individualized and personal “one-on-one” stretching sessions with a trained experienced stretch professional.